How to become anorexic fast and easy

305 comments

Anorexia is a dangerous eating disorder which often starts in the teenage years. In Britain 5% of girls are anorexic and four out of ten teenage girls skip meals so that they can be slim like fashion models and pop stars. But it is not just girls – many boys want to lose weight too and often don’ eat enough because of it.

What exactly is anorexia?

It's a medical condition and its full name is anorexia nervosa. People with anorexia try not to eat and they lose a lot of weight. They often feel fat even when they are thin. They use other ways of staying thin too, like taking laxative tablets (which make you go to the toilet more often) or by doing too much exercise. Anorexia is serious.

CBD has been shown to lower anxiety, which is highly beneficial for people with anorexia nervosa. The nervosa part of the name actually refers to the nervous and anxious nature of people suffering from this condition. CBD oils with high levels of CBD are going to be of benefit here. More

Anorexics can become very weak and die. About 20% of anorexics don't live more than twenty years after anorexia starts and only 60% of anorexics get better completely.

Anorexic
Who gets anorexia?

The Eating Disorders Association says that girls between 10 and 19 years of age are the most likely people to become anorexic. But anorexia can happen to anyone. More boys are becoming anorexic. 1 in 500 young men have an eating disorder. Eating disorders are also increasing among 8-10 year olds. Celebrities are particularly vulnerable because people are always judging their appearance.

How to be anorexic? These kinds of diet plans might be precisely what you want.

The Five-Bite Weight-reduction plan

It is really an severe weight loss diet which perfectly fits those who want to learn how to be anorexic. The overall concept is simple: you can have 5 bites of food (and no more!) at breakfast, at lunch and once more at dinner. There isn’t any constraint in regards to what kind of food you possibly can eat, but you’ll do better to take five bites of something that’s nutritious and healthy, of course. During the rest of the day, you are able to drink anything suits you as long as it doesn’t have any calories. This means you can drink all the water you like. You should also take vitamin supplements everyday, and some source of protein, maybe a protein drink or a protein bar which has zero fat.

The Baby Food Weight loss diet

This is also ideal for all those thinking about how to be anorexic. It is an excessive diet as well, one that’s reportedly favored by Jennifer Aniston and other Hollywood celebrities. For a second time, the guideline here’s simple: ingest just baby food. This refers to those little jars of nutritious, often pureed food designed especially for infants. One minor jar or bottle might be used as one meal, or it is able to serve as your snack. At one sitting, you shouldn’t eat more than one container. Repeatedly, you'll be able to ingest the water you like and you ought to stay clear of coffee and alcoholic beverages. It is superb approach to how to be anorexic because you are only getting nutritious food inside your body as well as in little quantities too. You won't feel starving because you can take snacks often-of the same baby food, of course. If the food gets too mushy for your own taste, you can take a granola bar with it, but only during meals (not snacks). This weight-reduction plan is fantastic in that it isn't as expensive as other lose weight programs.

The Air Weight loss plan

If you believe the Five-Bite and Baby Food Diet programs are excessive, wait until you learn about the Air Diet plan. It has got to be the most radical of all procedures on how to be anorexic. Generally, what is required here is that you simply don’t consume anything solid. You eat just fresh air, so to speak. Nevertheless , you should still go through the motions of sitting down for the meal, putting food on your dish, spooning food towards your mouth-and then stopping there. An easy soup and water are allowed, of course, and you could take these while pretending to consume a meal the Air Diet plan approach.

Reports say that Madonna did this diet plan. Naturally, this shouldn't be done for many consecutive days, otherwise the person will starve. It is a short-term, excessive diet for those who are seriously set on how to be anorexic.

Other drastic diet plans that one could test would be the South Beach weight loss program, the Cabbage Soup diet plan, the Dukan diet, the Hollywood eating plan, and the Scarsdale weight loss program.

Evidently, how to be anorexic isn’t quick, and it isn’t for the faint-hearted. But you’ll be very glad to find out that you can use dietary supplements which will make the dieting and weight-loss procedure easier and faster. How to be anorexic is a goal which can be made a lot more doable by using fat burners, appetite suppressants, metabolic and thermogenic drugs, and pills that block fat absorption. Just be sure to consult a doctor before using any of these to ensure that you won’t experience any undesirable side effect.

305 comments:

  1. This didn't help at all! I want to become anorexic, which means I don't want to eat! WHAT THE FUCK aren't you getting!

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    1. I understand where you're coming from, but if you don't eat, you'll die. This person is trying to get you to be a stick without you dieing. Plus, I think the air diet is right for me and you. You don't have to eat anything.

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    2. I agree with Brittany Teague I wont to be anorexic and this ant helping

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    3. Anorexia is not a mental disorder. Other mental illnesses often cause it, but anorexia is not a mental illness.

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    4. You can only be Ana if it's in your mind email me and I'll tell u how to become Ana.. Search in Google and type in pro ana.. That will teach you... But really you can't be taught unless it's already with in you.. Ana is a way of life not a diet.. Wanabsxcnthin4ana@gmail.com email me if u want help :)

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    5. Are you people fucking insane? Why the fuck would you want to become anorexic? Okay I understand you want to become skinny and all and fast but that's not how it works. If you want to stay skinny. Lose weight by eating healthy portions of only healthy food and only snack on fruit or veggies. Then you will see a huge decline I'm your weight and be able to keep it off. I'm 14 years old and I have been thinking of how it would be like going anorexic but I know people who've died from not eating. It's sad that they died, depressed that they think they're fat. Don't become anorexic. You will regret it.

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    6. I am a 12 year old boy who is 150 pounds and will be anorexic until I am 80 pounds and will take any risk that comes with it I'm just so sick of everybody calling me fat and all the boys at school Shoving it in my face

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    8. Brittany Teague,
      You need Professional help, what, are you starving for attention or something!! And Alberto Ruiz, why are you letting these idiots tell you how you are suppose to look like. Why are you even hanging out with them, They aren't your friends if they judge you by your appearance. You all need to know that God loves you the way you are, HE MADE YOU. Are you ashamed of what HE CREATED!!! you all need to go to a good Church and learn!!

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    9. It takes more than 2 days to get skinny. It could take a few months to a year.

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    10. Church will not tech us how to be skinny but how to hate others for how they were born. Do not tell people to go to church of you don't know them or their religion

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    12. I wanna be anorexic because Ivan 15 5"10 and I weigh 283 pounds

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    13. Hannah Wiley - Anorexia IS a mental health disorder. Unless you have experienced it you have no place to say it is not.

      To anyone who "wants" Anorexia - It also ISN'T A FASHION TREND!

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    14. I am 16. I used to weigh 49kg at the age of fourteen, but now I've up-sized to the weight of 56kg. I've gained 7kg over two years. I'm so ashamed of myself for binge eating constantly and being obese although everyone thinks I'm petite and skinny since I'm 5ft 3" . So I'm going to start to not eat anything from tomorrow until I start seeing results . I hate myself , please help me . I want to be skinny asap!

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    15. I'm 16, 5ft 3" and 56kg. I want to become skinny ASAP and I'm going to start to not eat anything from tomorrow . Until I see results. Please help me. I hate myself

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    16. Sarah Vasquez, did you do it? Any results? I know this thread is a few months old, but I was curious.
      QUESTION:From a purely medical standpoint, how long can you go without consuming food until you start loosing weight?

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    17. How long until your stomach stops hurting when you've just started..

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    18. How long until your stomach stops hurting when you've just started..

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    19. actually it sucks being anorexic...cause thats how i am right now...im 15 and weigh 105.2 and i feel fatter than a hippo i look in the mirror and wear baggy clothes and weigh myself i starve myself for 4 days sometimes more... ppl can be very rude about it but ive been like this since 5th grade and it never went away...

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    20. you want to become anorexic... wow...

      let me tell you something from my own personal experience

      it's all fun and games to begin with, you lose the weight fast. wow, it's ACTUALLY working! you continue to diet unhealthily and do vigorous exercise until you cannot move. the number decreases rapidly. you continue. but you start to become tired. can i really go on? you binge eat. you need the energy so bad. uh oh. all that weight you've lost has just gained again. you're stupid. you're a failure. you go to the bathroom. you stare into the toilet. you make yourself vomit and do exercise again. you've got a goal and you want to reach it but you can't. you feel hopeless. you hate yourself. you find a sharp object and calve little drawings into your skin. blood everywhere. you go to school. people notice how thin you've got. you were healthy but now everyone says you're freakishly skeletal. you just want to be normal. but you can't because you're so addicted to this one number.

      anorexia isn't a life choice. it's fucking horrible. save yourselves before it's too late. if you want to lose weight, great. just do it the normal and healthy way. eat healthy, exercise within reason and you will be happy. don't become this depressed freak that i did because i promise you it will be the worst time of your life

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  2. girl you really need to calm down

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  3. um...I'm going to make a change to the first one. No breakfast. No lunch. And 5 bites of dinner.

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    1. i will either do that or the air diet.

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    2. 5 bites of breakfast, and no lunch or dinner. Eating in the mornings instead of at dinner makes you lose weight quicker

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  4. It might help...But I also want to be anorexic too......

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    1. I dont know you. But i believe you are beautiful just the way you are💕. You dont need to be anorexic to be beautiful.🔥 What really makes you beautiful is what is inside your emotions, feelings😏. Be grateful of what you have now....🙈🙉🙊

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    2. I dont know you. But i believe you are beautiful just the way you are💕. You dont need to be anorexic to be beautiful.🔥 What really makes you beautiful is what is inside your emotions, feelings😏. Be grateful of what you have now....🙈🙉🙊

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  5. i want to be anorexic i can go with no food but on weekends i have to drink booze, anyone wana support me

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    1. I wanna do that too! Can you lose weight by only eating one meal a day, walking almost daily, and drink alcohol?!

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    2. anorexic sucks y do u want to be anorexic...once ur anorexic its ganna be hard to stop being one ive tried not being anorexic since 5th grade and im still anorexic...im 15 right now and only weigh 105.2 and i still feel fatter than a hippo

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    3. anorexic sucks y do u want to be anorexic...once ur anorexic its ganna be hard to stop being one ive tried not being anorexic since 5th grade and im still anorexic...im 15 right now and only weigh 105.2 and i still feel fatter than a hippo

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  6. I don't think you guys understand that anorexia isn't something you want. It's a literal disease of the mind and not something to toy with. You may think you want it but when you're tubed in a hospital with nothing to comfort you but your bones and skin....you re think everything. At first you'll look like a super model...and you think you've got it under control. But soon your mind will trick you into thinking you're still fat and you'll loose more. You'll start to see bone. Then veins and tendons. Then you'll be able to touch your skin and feel nothing but bone and cord. Your organs start to devour themselves and your body is basically eating itself from the inside. Is that really what you want? Try a vegetarian diet...(water and veggies) you'll loose a lot of weight but at the same time will be healthier than if you starve yourself. Trust me...it's not something you want.

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    1. I am a vegetarian and it seems to help. But the only bad part is, since we do not get protein from meat, our body produces its own fat

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    2. Ana is not a disease, but a way of life.

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    3. Zephyr ej you are very much right!! I been saying to for years!! You don't choose to be ana for a diet it's a way of life!! Ana is always in your head no matter what you do.. Email me if you want an Ana buddy :) wanabsxcnthin4ana@gmail.com

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    4. Ana os NOT a way of life. Eating healthy, doing yoga, going vegan s a way of life.

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    5. "Is that really what you want?"

      yes

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  7. I have been fighting anorexia and bullimia since i was 10. Im almost 19. Do the math. It really isnt something you want to do im 5'6 and weigh 94 lbs. its dangerous the person who wrote this article is right. Do you really want to die people? Im going to if i dont start eating right without throwing up. Think about. Do you wanna be on deaths door or living life?

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    1. Finally someone gets it!!!!

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    2. people like me we mean it when we say we wont to be anorexic and all we really wont is some one to show as how to be anorexic i really wont to be anorexic .

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    3. All of these arguments saying 'do you want to die?!' Aren't really a big deal when you do want to die

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  8. Don't do it my friend did and she got realy I'll plz don't do it I don't ant anyone to suffer as she did and think who else you will hurt if you die think of your family

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  9. Encouraging people to be anorexic should be made illegal

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  10. Please people. I am a suffer of anorexia and had it for 9 years. It is a horrible illness that overpowers your mind. You can't stop yourself and due to this i now have heart problems, damaged organz. Probaby can't have anymore children, feel tired and weak constantly, fainting and its brought on IBS because my bodys so used to no food food now makes me ill. I probably wont make it to 40 because of this and now i really regret what I did. Yes everybody wants a perfect body but bones is not perfect. We have a choice to eat. Look at them poor children in africa they do not have a choice and are in pain and starving to death becaise their isnt food. We have a choice. Do you want to look like one of those poor people dieng from starvation? If so you are very selfish! I am now trieng to recover. I am still a stone underweight but i am a lot better than i was and i hope to recover properly one day. But the damage that is done will NEVER get better and i have to live with that.

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    1. You're right. Anorexia is serious. But so many people go after it. Why? It seems so please and perfect at first but then in eats at your mind. But even with all this warning people still go for it because the media constantly pushes these ideas that thin is pretty into their minds. It's true to an extent but I think it's more than just losing weight, I think its the desire to have someone notice your problem, just to make sure people are paying attenion to them. You understand?
      Anorexia's horrible, but to those who want to be thin its a way out. In fact anorexia shows you have self control. But you have even more self control if you make your meal portions smaller and work out.
      You raise a valid point and sound like a strong woman.

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    2. This is very late, but Emmaleina Clews, I sincerely hope you get better.
      Only I wish people would see more to Africa than just poor hungry kids. Yes it is a reality in certain areas, but could people just stop creating this horrible image of Africa. Be sympathetic to those who suffer through poverty, but its not only in Africa that kids( and people in general!!) ho hungry. How come nobody says anything about the hungry kids in the poor backstreets of america? Or London? Or Moscow?

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  11. I'm 15.. Almost 16 and read this diet plan. I, myself am at a weight I want to disappear off the face of the earth from. My mom even calls me fat and my insecurity is flat out ridiculous. I want to be someone I never saw myself seeing. It's hard to stay on a regular diet plan and once I scaled 190lbs this morning, I've decided to take the challenge of the 5 bite plan. I have been told about how bad anorexia is and understand what I could be getting into. I just hope this really works.

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    1. I have exactly the same problem... except for the fact that I am a week shy from 13. Please tell me if this works...

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    2. I wish you the best of luck x

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    3. I know I don't even know you, but you are a beautiful person and you shouldn't feel insecure. Please do not start thinking that anorexia is a good thing, because it is a mental disorder. I hope you get to read this xx

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  12. how is it a desease? its a choice of life style. a desease is depression or anxiety. anorexia is a disorder. but if done right you wont die from.

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    1. Depression, anxiety, and anorexia nervosa are all metal health disorders. Not diseases. Talk with a counselor or mental health professional about the issues you may be facing with trying to lose weight.

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    2. Um... do you have or had anorexia nervosa. If so then you would know you can't control it

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    3. Tristin cog hill you are right, while you think that you can control it now, you will soon become Ana's puppet, it is beyond your control.

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  13. ive tried doing it. is really hard since i love food. but im 5'3 and weigh 140lbs. im disgustingly over weight and need advice on how to control my hunger. i threw out all my food in my house besides a couple things. do you think protein shake once a day is okay?

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    1. http://tobethin99.blogspot.com/p/anorexia-tips.html this gives a bunch of ways to curb your hunger..... but...... read some of the other comments on ana..

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  14. I think u cn try eating one heavy meal a day. I have been doing that and i lost weight. Saturdays i will eat two meals

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  15. I had anorexia for a year and all I had to do was not eat. Its hard the first day but then after that first day then you dont crave food as much as you did. You will get results in a couple of days. But im warning you once you get hooked on this its very hard to go back to normal

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    1. did you drink any water or anything at all ??

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  16. Honestly, I wish I could be aneroxic or go on any non-eating diet without my mom knowing. I'm just a kid. I have no idea how. SHe's big on eating big and healthy since i'm growing. and when i'm under survealence by her 24/7 unless im at school, she makes me eat! I gained two pounds! AAAAAAHHHH! Help.

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    1. Me too. But i suggest getting out of the house more to avoid ur mother. Go to a friends house or the park, get an activity to do afterschool. When ur with your mom just say you had a big lunch and only eat a little bit less than half of the meal. you could also just mover ur food around the plate with your fork to make it look like you ate.

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  17. I will try the 5 bite plan then hopefully this will work. I feel hopeful with this plan. Thanks for the info.

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  18. I am 48 and want to be aneroxic

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  19. I'm pissed. I guess next I'm gonna try 4 days without eating anything and aww what happens.

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  20. I am trying to lose about 20 pounds and need help!!

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  21. I need to loose 20. I can't stand to look at myself. Especially my backside

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  23. I want to become Anorexic because im sick and tired of getting bullied of my size ! I Cant help it anymore ! I dont want to be fat anymore

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  24. I'm 18 4ft 11 & I weight 150 I want to try the 5bite diet but I need someone else to help and support me and remind me...

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  25. iv lost a lot of weight not eating food for a week it helps if you have lots of water and if you do eat spew up after its really better if you don't eat for about 2 or 1 month and you do a lot of exercising . so don't sit if you do sit make shore its for a little time .

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  26. I love the last sentence in the post. Contact a doctor so no adverse reactions? What the hell does it matter if you aren't going to eat and want to be anorexic? Ya think that might me some adverse reactions from that? Ya'll way too smart for me.

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  27. i have gained weight alot and i want to be 90 pounds ...im 139 i bet i can loose it but, its hard not eating. can anyone help me to stop eating ???

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    1. Hi,
      I find it hard sometimes too. I think what helps is if you eat in front of the mirror. I know it sounds weird but it works.
      Also, if you wear super high heels.... you won't want to eat because all you will be reminded is of fat. A helpful site is www.myproana.com it gives you 127 pro ana tips on ways to not eat. it's super helpful. Good luck.

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    2. You don't wanna stop eating trust me yes you will loose weight but once you start to eat just the smallest amount of food your body will turn it into fat because your body doesn't know when your goona eat again trust it happened to me

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  28. I loved the article. I am doing the 5 bites diet. And I do drink alcohol a lot, maybe too much. So instead of eating when i'm "drinking" i get to have another "drink". Other than that on normal days when I am at work and I don't drink... I just have 5 bites. Or make out that i'm way too busy to have lunch. then that's an 8 hour fast straight up. It's hard. But we can do it and become ana. follow me in insta for thinspo and proana tips. @trying_to_find_me

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  29. Are ye all retarded? My cousin is suffering anorexia and its horrible to watch her go through it.. Its a horrible MENTAL DISEASE it doesn't happen by choice or overnight.. And if you want to be anorexic the thing about it is you don't tell anyone your very quite about it.. God like grow up and open your eyes anorexia using pretty its Skin and Bone. I'm sorry to be so harsh but offs like have you herd of a gym or a diet
    I hope at least one person has listened to me and changed there thoughts on it.

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  30. I'm 16 years old 5'1 or 5'2 and I have been thinking about becoming anorexic. Yes I know it's not something Im proud of but when you're a teen people have to understand the pressure you're put under to have the perfect body like all of your friends or others that you know. You can't help but to feel out of place and like everyone will judge you because you're bigger then other people especially if you're in high-school /college your image is what a lot of people look at and when people constantly tell you the same things over and over like 'you're fat, or go on a diet, you're too big, I'm smaller then you, you're plus size!' Even if they're joking around or not it hurts and then you start to believe them, it's all you hear in your head and all you want to do is become smaller. This is what people who are being harsh to those who want to become anorexic doesn't get. 9/10 you're probably happy with yourself but we aren't and you say that anorexia is a mental disorder that you don't want to get.. .have you ever thought that maybe their already at that stage even if they just started once your mind is set on it ; it's like the goal to becoming thinner in this way is permanent in your mind and it's all you can think about when you're awake or asleep

    I weight 178lbs and Im so embarrassed to even say that to my friends..and family. So I take appetite suppressants and only eat two bowls of soup per day (mornings and evenings ) I only where baggy clothes so if I'm not losing weight I won't be disappointed and if I am losing weight I'll be surprised when I where tighter clothes. And everything I just said.. I was speaking for myself and others. So before you blow your top over this

    Talk to that person, because every one has a story behind wanting to do this to themselves you just have to understand

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  31. I had anorexia for a year and all I had to do was not eat. Its hard the first day but then after that first day then you dont crave food as much as you did. You will get results in a couple of days. But im warning you once you get hooked on this its very hard to go back to normal.

    Joe from howdb.org

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  32. Im not anorexic but possibly bulimic i know u dnt want 2 eat but i binge eat its hard all of this is crap btw my bff died cause she wont eat soo yeah

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  33. For everyone who says it doesn't work.. You just have to stick to it. I want to be anorexic so bad. I'm willing to do whatever it takes, the FiveBiteDiet should work for anyone. You just have to do it for more then a few days.. We can do it peoples. StayStrong xx

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    1. It's also not about being skinny, it's being healthy. When you starve yourself you look like a walking skeleton and you shrivel up and NO ONE wants to look at that!!! Be happy with how you are. If your proud, others will see you differently. :)😚😜

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  35. i need help i need to loose 10Kg im 16 almost 17 and my weight is 50 ,,, i want to be anorex so badly im starving myself but sometimes i eat all my lunch without even feeling what im doing then i regret it so much , heeeeelp plz

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  36. I am going to try this hopefully it works

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  37. I'm sorry but how stupid do you have to be to want to become anorexic?! You are literally killing yourself by doing so (and I know that people have mentioned it) and I just really don't get it. It beyond sucks to have an eating disorder (anyone that has one will tell you that) and to strive to have one just leaves me flabbergasted. I don't care how many of you say that you want to become anorexic because YOU DO NOT. Please stop being ignorant and think about what you're saying. I honestly feel terrible when i don't eat all day or end up throwing up and I just hate myself even more than I did before. There are so many other diets that actually help (for instance I think that the Paleo diet is pretty effective) and are much MUCH better than starving yourself.

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  38. Hello people!
    My name is Liselotte, from the Netherlands.
    I often had problems with myself.
    I found myself fat and ugly and not confident.
    I've always been the thickest around people.
    But after a handy tips and insist I am now the Slimmest!
    Now there are people who are jealous of my body becaus it is very slim.

    Here are a few tips that really help and not bad for you!

    1. NEVER skip breakfast, if you do not eat breakfast will make you fat.

    2. Simply eat three times a day like everyone else! but as healthy as possible!

    3. Eat seaweed additional 3 times a day. (You can also buy them in tablet form and it's not expensive)

    4. Drink lots of water!

    5. And sports 2 hours a day!

    6. Example, when you are at home and you walk up the stairs then do squats.

    Things you do every day at home can be combined with a sports exercise without it costing you time and without getting tired!

    I've lost many pounds
    and am now super confident, get lots of compliments about!

    Just give it a try!

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  39. Eat 5 bites in a day and drink loads of water also shew air! It help'd me !

    + im 13 and i weight like 150 pounds!!! If you dont know what pounds is ill show kg to! 68 kg!!

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  40. Try ana some help some don't either way great tips

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  42. It really annoys me when people say you DO NOT want to become anorexic. Don't tell people what they do and don't want. They know themselves better than you ever will.

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  43. I want to lose weight.......Has the 5-bite diet worked for any of you guys?i needa lose 30 lb.s,im 5'4 and weight 125 lbs....im not very happy with this weight...

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    1. You are perfect the way you are. Idk why u think that's unhealty but that is a ideal weight for your hight

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    2. Give it a go, I'm thinking about doing that too but idk

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  44. Sorry, is this site a joke??!! Because it is disgusting that someone has written and published this.

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  45. Why would you encourage people to think it is ok to be anorexic?? It is a highly dangerous, mental condition that leads to serious health problems and death, end of. You should be focusing on teaching people that their bodies are beautiful, and they do not need to be underweight and be excessively thin to be so. And you should be helping and encouraging people with anorexia to find help and support.

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  46. After reading through all the comments here I have to say to all of those people who have read this and will read it, you are a beautiful person, and your body is beautiful. Anorexia is NOT something you want, it is a mental condition, the same as depression and anxiety. It is NOT desirable. It leads to serious health problems and death. Eating healthily and having a balanced diet is one thing, deliberately trying to lose a lot of weight so that you are underweight and unhealthy is another. Please join me in protesting that a site and page like this even exists to encourage people to feel shame about their bodies, and that being normal isn't good enough, that they must be excessively thin. No one should feel that they want anorexia, because it is a horrible, hugely impacting condition. Please, do not try these unhealthy, ridiculous diets that will not give you the nutrients or energy you need to function on a daily basis, and will leave you more prone to developing other physical conditions. Go away from this page, and instead google the bad effects of anorexia. Then comment this: THIS PAGE SHOULD BE TAKEN DOWN IMMEDIATELY. Thank you for reading, stay strong and do not fall into this x

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  47. If ana is a lifesytle choose another. It feels like shit. Had two bouts with it when I was younger and it destroyed my health. I began eating and gained and gained. I finally changed my life by going organic vegitarian. The problem is people are straving to death even when they are fat. Trying to cut calories to look better. Calories are a bullshit measure. Instead consider learning about real food. People eat proccessed garbage filled with chemicals, sugar, trans fat, hormones, antibodics, genetically modified crap. Then to get small they look for food with less fat, less, sugar ect and eat things that are even more proccessed and full of nothing sustainable. I know that the obession is hard to over come so put it to good use by learning what is actually in what you eat. Chances are if you don't recognize it then its crap. If you eat organic then you are fueling your body without packing on the weight. If you hate feeling full which I know I did then try micronutrient jucing. I changed my life by learning to love real food. Exploring it by creating and learning recipes. You will feel more satified, less hungry and full of energy. You will feel a sense of well being and find life again. Ana can't give you that. It will only lead to making you obsessed about weight and about how you can control it. But you won't have control because it will take over. You will have no interests, no passions, no joy...only waiting for the next high you get from refusing to give in to eating which will eventually make you feel sick, tired, depressed, and alone. I send loving light to all of you. Only you can create the life you want to live.

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  48. Princess.nini@hotmail.com

    Thats my email address.. If anyone over the age of 18 is looking for an AnaBuddy. I will happily do whatever I can to help you, I need help myself. Please get in contact with me ASAP. I need to lose weight xxx

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  49. i dont want to be anorexic, i just want to lose weight, i have had problems with my weight since i was about 10 and i am now 15, height 145 cm and weigh 60 kg, my parents have been calling me fat for a while and i want to lose weight before christmas. email me at: linosino13@gmail.com if you have any tips for losing weight

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  50. what r some good ways to stop hunger pains
    will try anything please help :(

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  51. The article is meant as a sarcastic remark to anorexia! I found the 'eating air' segment hilarious. And the '5 bite diet' is ridiculous and flawed. Simply put: Don't try to be anorexic or ur gonna have serious health issues. Duh

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  52. umm i am 14 yrs old and i am 85 kg

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  53. umm i am 14 yrs old and i am 85 kg

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  54. i am so fat that i am sick of it. i use to be 60kg but now i have gain so much and i am depressed seeing everyone around me thinner than me. it pisses me of that normal diet never works. i was on a diet for 2 weeks and i dint even loose 1 kg uh!

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  55. I'm 16 year old weight is 11 and a half stone and I'm 5.7 inches tall would love to be thin again instead of fat and ugly

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  56. OMFG!!!!! i cannot believe this page!!!! im a recovering anorexic, i was diagnosed at 17 - im now 28 and a personal trainer so i can help others, and can HONESTLY say thay it DOES NOT leave you!!! i still struggle with it!!!!! for those who r saying the would like to lose weight PLEASE DO IT THE RIGHT WAY!!!!!!!!!!! I CANNOT STRESS THIS ENOUGH!!!!

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  57. all i want is to help those in need!!!

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  58. Osteoporosis and organ failure ftw!

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  59. Just work out stop being lazy don't risk your life trying to get anorexic honestly I'd rather be fat

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  60. I am 18, play volleyball, and am active all the time yet when I turn my body to the side all I see is a fat belly sticking out. I hate the way I look. I can't wear tight cute clothes and I suck my stomach in all the time when I am in public. Right now I am 108 pounds and I would love to be 90 pounds. Then I could hang out with my friends and feel beautiful and confident like they do!

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  61. hi u dont want to be anorexic it is hard to get bk to normal but here dont eat maybe lyk 2 3 bits a day or nothing if u want a challenge and lots of exercising helps trust me iv done this alot of times

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  62. please email me on ayladrummond1212@hotmail.com

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  64. Just do ABC diet I lost 40 kg with it , plus it only lasts 50 days.
    Oh and if you are stupid enough to starve yourself to death and then start eating pizza and all that shit ending up REGAIN all the lost weight then you know nothing about anorexia lifestyle .
    Get rid of weight Anas !

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  65. Didn't need a bitchy commenr was simply looking for advice, Ino its not aabout.losing weight, its about control and other things. I was only asking

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  66. I'm 15 and I'm tired of feeling fat. So I'm trying these. If they don't work then ill quit eating all together.

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  67. Well, what if I'm trying to do this undercover? Like, I dont want people to know I feel this way, I want to be able to loose all the weight without being told to eat cause they will notice. I cant do the baby food thing, I cant do the five bite thing or they will notice, I know that throwing up is an option but they will notice that too :c I dont know how to do these things without getting found out

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  68. Cheers, appreciate it, we all have feelings you know

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  69. I know what you mean jade you want to do it undercover because that's what I Want to do so that nobody can know or tell what I'm doing but I would still eat but brush your teeth and tongue and you'll probably through up because I did that every morning and after dinner and after tea and before bed but it helped for me and if anybody asked why u through up just say I brushed my tongue to far back I did that and got away with it. but you should try it

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  70. Any tips to speed metabolism up, i hate coffee and I no caffeine is a good way xx

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  71. I'm 20 years old, I weigh 200lbs. I've lost weight with Ana and Mia before. Would really help if I had an AnaBuddy? Preferably my age! Email is; Princess.nini@hotmail.com I look forward to hearing from you : ) <3

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    1. Hey, I'm 20 years Old, I weigh 154lbs... email eshapumba058@gmail.com. really need to lose weight.

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  72. I need help!! 19 years old and new to this, if you can help email me at isadoreraven@gmail.com Please and Thanks!!

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  73. I need help!! 19 years old and new to this, if you can help email me at isadoreraven@gmail.com Please and Thanks!!

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  74. Personally, I have suffered anorexia for two years.It is not something I want. Anorexia IS a mental health condition/disorder. However, yes it is something that can be developed, but you can never purposefully "give" yourself anorexia. Anorexia IS NOT a fashion trend, it is a ILLNESS. I have lost an awful lot to my illness and I wish I wasn't like this, but my eating disorder is out of control. People who say they "want" Anorexia or a mental health disorder have to be prepared to give up their freedom, trust of family and friends, confidence, energy, and so much more, ANOREXIA IS AN ILLNESS, NOT A FASHION TREND.

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  75. I really want a ana buddie cuz i can't do this on my own, i'm 17 years old and overweight, i need someone to talk to about this stuff and someone to push me. Plz if anyone want to email me on felicia.fransson@hotmail.com :)

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  76. I'm a 13 year old girl and i weigh 172 and i think this is helpful, i'm not going to stop til i am 110-120 or below that

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  78. i am 180lbs and im 5'8 and im a girl and i hate how i look! im so fat! HOW DO I LOSE WEIGHT??????????? i go to church i know god made me and all that good stuff! and i don't understand why he made me like this im so ugly! everyone tells me im not fat that im so beautiful! i know they are lying! i have no more feelings when people tell me im pretty or whatever i tell them they are wrong and they say no im pretty sure im right and it drives me crazy bc i know im ugly and sooooooooooooo fat! I NEED TO LOSE WEIGHT NOW!!! HELP ME I NEED YOUR ADVICE!!!!

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  79. I am 11 and I know im young but I want to be anorexic I'm so tired of ppl making fun of me because of my weight and I'm starting to get in the acting and modeling business Im gonna try the 5 bite diet for 2 weeks and if that doesnt work then the air diet I am just so tired of being fat and ugly. I am 5'4 and weight between 130 and 140 and I want to be skinny like my brother who is 10 and weighs 80lbs I'm ready to do this if u wanna be ANA buddies email me @ sherekabishop@gmail.com if not then leave me alone I just wanna be skinny and FAST and I'm a christian but I used to be skinny so dont give me a whole bunch of crap about stuff like that

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  80. I found a new way to lose weight faster!! Just don't eat breakfast or lunch, but eat a small portion of food for dinner. I lost 7 pounds in 3 days. So you need to give it a try.

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  81. But, I would still love an ana buddy so I can have the support of someone els please!!

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  82. If you start one of the ways to become a pro Ana how fast can you start to see any results plz someone let me know email me plz

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  83. i want to become anorexic so bad . help me plz . only when i become truly anorexic ill be happy

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    1. You think that but it is not true. Anorexia is not something you want it is a serious health problem that you can die from. Eat healthy whole foods that are organic and non processed. Focus on being healthy not being skinny. If you eat healthy and exercise several times a week you are at your natural shape and weight. Love yourself for yourself and who you were made to be. If you feel "fat" drink some water, go for a walk and you will feel much better. Have big breakfasts and dont over eat at dinner because you dont work that off throuout the day. Search how to overcome body issues and eat a healthy diet. You will look back and be glad you didnt try it and live a healthy life! I hope someone sees this!! plz dont hurt your body like that! xxxx

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  84. I'm going with the 5 bites per meal; then, I'll skip breakfast & lunch! I've lost 7.4# in 7 days, but I must bump that up. If anyone has any ids to help me, please email me at: Nanalander@gmail.com. I NEED a ana buddy! Thanks.

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  85. everyone on here is sick. you are all attention seeking. i am doing an article on how easy it is for young girls to find ways online to become anorexic. If this page is not removed im reporting it and there will be serious consequences for the author. That is all i have to say.

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    1. Haha you can probably report her but AMERICA is a free country and we have freedom of speech, also freedom of what we type. This is technically a site for ppl who want to shed pounds rapidly.

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  86. i really want to loose weight because i used to be really skinny then gained a bunch of fat and im desprate to loose it all and i cant stop binge eating but i dont know hoe to loose this weight.please help me its torture.

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  87. I am anorexic I weigh 89 pounds and im 15 years old I used to weigh 234 pounds and then I stared at pictures of my self the thing I do each morning is eat one piece of toast then exercise like running get on the bike or walk then I have nothing for lunch and I eat 5 little bites of spaghetti

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  89. I am anorexic I weigh 89 pounds and im 15 years old I used to weigh 234 pounds and then I stared at pictures of my self the thing I do each morning is eat one piece of toast then exercise like running get on the bike or walk then I have nothing for lunch and I eat 5 little bites of spaghetti

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  90. I dont get it.I've not eaten for a week now and I've only lost 20pounds. I exercise and run for 6 hours a day and still I only lose that within a week

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    1. Leiah' Collins how do you exercise for six hours and louse twenty pounds please help I've been trying typo be anorexic for five days nothing.. Want to be Ana buddies

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    2. Leiah' Collins how do you exercise for six hours and louse twenty pounds please help I've been trying typo be anorexic for five days nothing.. Want to be Ana buddies

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    3. That's actually a MIRACULOUS amount of weight to lose in ONE week. That's almost impossible. But if you keep not eating and exercising, youre going to eventually get very sick and become hospitalized. I've had experience with eating disorders and being hospitalized and it is not fun. Just eat healthy snacks. Stick with fruits and vegetables. As long as you exercise, you won't gain a pound back.

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  91. I've been fat for most of my life and I've heard it in every grade, even in kindergarten. It's followed me up to my now senior year and my weight never goes down. It always seems to go up. Going anorexic seems like my only option besides gastric bypass.

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  93. Is it possible to lose 10 Kg in a month if I dont eat for the whole month and only excercise i will be doing is walking about 20 min a day???

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    1. Uh. not eating for a month will most likely kill you. IT's YOUR death, honey. Do what you want.

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  94. Em..... question...
    All u folks who say no one should be anorexic..ove ur body... etc... what the fuck are u doin readin this website in the first place.... jesus... i was curious about anorexia... see my sister is anorexic... she goes to school, comes home, watches tv... is a normal person...she just looks like a skelleton....lol.
    And.... way to go with the spelling people... i dont think ive ever beem more ashamed of the english languadge...
    Peace out

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  95. Im 5"1 I just turned 12 and i weight 106.5 pounds, I just keep gaining weight, I try not eating but I always end up eating anyways, I just want to become anorexic. Does anybody have any tips/tricks on how to trick your body to thinking ur not hungry????? Plz somebody be my ana buddy

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  96. Im 5"1 I just turned 12 and i weight 106.5 pounds, I just keep gaining weight, I try not eating but I always end up eating anyways, I just want to become anorexic. Does anybody have any tips/tricks on how to trick your body to thinking ur not hungry????? Plz somebody be my ana buddy

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    1. i eat once a day sometimes i just eat ice cubs or water and thats it

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    2. i eat once a day sometimes i just eat ice cubs or water and thats it

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  97. Im 5"1 I just turned 12 and i weight 106.5 pounds, I just keep gaining weight, I try not eating but I always end up eating anyways, I just want to become anorexic. Does anybody have any tips/tricks on how to trick your body to thinking ur not hungry????? Plz somebody be my ana buddy

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    1. Eat ice cubes and drink alot of water when you feel hungry chew ice and go take a jog.... my friend did that shes anorexic ...

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    2. Honey, I'm 5 ft. 2 and was 105 lbs and was a STICK. You are fine the way you are. You have a self-image disorder, and the reason I know is because I was diagnosed with it along with Bulimia a few years ago when I was binging and purging.

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  98. Eat ice cubes and drink alot of water when you feel hungry chew ice and go take a jog.... my friend did that shes anorexic ...

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  99. Who in the fuck would WANT an eating disorder? IT CAN KILL YOU. This is basically a site for losing weight FAST. I am 5 ft 2, was 105 lbs, and gained 50 lbs recently as I got pregnant and have not yet shed a pound but just began the baby food diet today. It takes time to lose weight, no one should WANT to be diseased by an eating disorder which is what Anorexia Nervosa and Bulimia is. I'm doing this to simply shed weight faster. She gave great tips on "how to become anorexic" though, I have to give her/him that. But they aren't only tips on becoming a stick, it's tips for shedding pounds fast. We should all be doing this the healthy way ANYWAYS by eating lesser portions, not eating after 5 PM, and exercising a minimum of 3 days a week for at least one hour. If you exercise 5 days a week, go for 30-45 minutes of your chosen workout. I love to dance so dance workouts, such as belly dance & hip hop, are fun. Yoga is also great. It helps build a lean body and also exercises the mind, resulting in more mindfulness. I simply look up work out videos on Youtube and add them to my home workouts playlist.
    Society & the media has this sick idea of what a woman should look like when we should all be loving our bodies the way they are, accepting them, and if you want to lose weight, don't bitch about it. DO SOMETHING ABOUT IT. Just do it.

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  100. ^ Oh and my name is not "Anonymous" it's Cassie Lynn Dugger. I'm on facebook as Cassie Lynn Dugger, twitter as @CASSIEDUGGER, and instagram as @aquamystica. For more tips, friend me, follow me & tweet me.

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  101. I am 5'7 187 pounds and so tired of eating .... I don't want to be this fat person anymore. I want to be skinny and feel good about my self ... I will be patient ... In my goal but just want to know if having a new way of life by eating five bites per meal will help

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    1. Advice eat only this for the nex month i garentee you wil lose weight i lost 10 kg in a month : brrakfast eat kelogs but just a hand full with a cup of hot fat free milk at 10 eat two appels and a 175ml yogurt at 1 o'clock eat tuna with no mayo with avocado, spinach leaves raw and tomato . At 3 o'clock eat a grapefruit with a little bit of sugar and then at 5 eat fish or a chicken breast with 300 grams of steamed vegetables drink a cup of green tee in te morning and one before bed i garantee this will let you lose weight goodluck let me know if you're doing it

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    2. You don't need to eat every two hours. You'd lose more weight by simply eating every six to eight hours, regular meals too. You're body takes eight hours to digest food anyways. And, here's another tip, if you think you're hungry, it might be your body telling you you need water, so drink water instead of snacking.

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  102. Does anybody know how to hide you skipping meals from your parents??

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    1. i tell my parents when i go to my freinds house that i ate there when actually i didnt or i said my tummy doesnt feel good and different stuff like that but dont starve ur self for a lot of days and be careful when u do cause ive been doing that since 5th grade i would starve myself for like 3 4 days then eat something then go back to starving myself

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    2. i tell my parents when i go to my freinds house that i ate there when actually i didnt or i said my tummy doesnt feel good and different stuff like that but dont starve ur self for a lot of days and be careful when u do cause ive been doing that since 5th grade i would starve myself for like 3 4 days then eat something then go back to starving myself

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  103. I'm 5'3" and am almost 200 pounds. I try to lose weight, but whenever I try to exercise, I just gain more weight. I don't lose the fat but gain a little bit of muscle. I want to stop eating but I also wish to know how to hide it from my mother. I know all about how my body will start eating itself when no nutrients are taken in, but the body also uses up the fat reserves before all that. I want to stop eating, yet my stomach always cramps no matter how much ice and water I ingest. Does anyone have any tips that would help my plight?

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  104. I´m 5,6 feet tall and I´m at 109 pounds, I was at 154 pounds when i started, this does work for me, but I don't eat anything I just drink green tea and water, that´s all I need
    it only took me about 2 and a half week to loose 45 pounds it´s easy don´t just wait 1 or 2 days try to wait longer because it helps, right now i´m anorexic and I wasn't before and i´m proud & happy because of it

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  105. I have anorexia, please dont start it because when you quit you will just get fat again.

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  106. THIS WEBSITE MADE ME HOSPITALIZED FOR SEVEN MONTHS DO NOT BECOME ANOREXIC!!!!!!!!!!!!!!!!!!!!!!!!!!

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  107. I Lost 10 pounds in 10 days by drinking loads of water to fill me up. I wanted to be anorexic but after seeing things online like my anorexic story and things by actual people actually being anorexic, This counts as a serious life threatening disease which is actually a habit. Its an addiction, anorexia is an addiction guys. You can kill yourself. Just eat an apple a day with loads of water mainly a glass half an hour before meals. I have 4 bottles of water a day and no food.

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  108. Also lose weight fast by not eating for 2 days and then the 3rd day just have one meal, or 5 bites on every meal no more than 5 bites though!!!!!!!!

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  109. December 31st of 2014 I weighed 161 pounds and I was 5'3. I decided i was going to lose weight, so I started starving myself. that worked for a little while, until I hit 140. And that was around the end of February. I guess all of that was my water weight, so I turned to bulimia. So now, almost a year later, I'm around 5'2 1/2, and I weigh 118 pounds. I've lost so much weight and now I'm considered "skinny", but my goal is 102. If anyone needs tips or help, contact me on Facebook- https://www.facebook.com/profile.php?id=100010913370853
    **** I'll soon have a kik ****

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  110. hi
    im anorexic its not good its horrible ive been anorexic for just over 3 years im 13 n I have some really supportive friends who care bout me billions they have tried to get me to eat but I cant im sick if I eat n I feel ill n weak constantly its not a good thing its horrible I don't know why tbh ud want to become anorexic im 5'3 n I way 4 stones ive always been bout 6 stone but u cant control it once u become anorexic it tricks ur mind its horrible ive lost family n friends cause of it I couldn't bear any family watching some one they care bout kill themselves without even realising people say im a walking skeleton so just become one if u want but everyone has their own looks n styles n everyones beautiful no matter what xx if u do become anorexic its hard at first but then u don't really notice it but its horrible its up to u if u want to do it but u cant control it it takes over u xx

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  111. People keep saying they where "Anorexic" for a day or two, and it "Didn't work". Clearly not, fat doesn't burn instantly. And people keep saying use the air diet, beacause you don't eat anything: Yes, you do. You eat soup, and drink water. I'm sure half of these people aren't drinking water anyways. And then, for those of you who are against Anoerixia, or are coming froma religious point of veiw, please, don't talk to us, don't search these things. Anoerxia IS a MENTAL DISORDER, usually paired with Depression.

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  112. I wanted to be skinny all my live. I tried this and it didn't work. what else could i do vix mybe some people want to risk at becoming anorexic and then dying afterwards. At least we will feel beautiful for once in our lives...what else couple I try besides this?

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  113. I wanted to be skinny all my live. I tried this and it didn't work. what else could i do vix mybe some people want to risk at becoming anorexic and then dying afterwards. At least we will feel beautiful for once in our lives...what else couple I try besides this?

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  114. I wanted to be skinny all my live. I tried this and it didn't work. what else could i do vix mybe some people want to risk at becoming anorexic and then dying afterwards. At least we will feel beautiful for once in our lives...what else couple I try besides this?

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  115. Ive never commented before and i wont after this i tried the five bite diet for half a year and went on a one hour jog every day and drank lots of water and on fridays i would make one of my bites peanut butter. I used to weigh 297 pounds and now i weight 272 i lost 25 pounds i feel more alive and i will keep doing this untail my weight is under control and from there on i will watch my wait but im telling you this the five bite diet works you just have to stop looking at the numbers for a while and exercize during the diet for faster results and dont give and soon you will start seeing result you just have to set your mind on it but dont starve yourself it will make it worse. Thank you for listening and i hope you will see good results and feel happy and proud as i am for ourselves! :D

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  116. Hello my name is yoshi and i have never commented before and probably wont after this. I just wanted to let all of you girls know that the five bite diet works. I have been doing this diet for more than half a year i used to way 297 pounds and now i way 273 i lost 25 pounds by eating the five bites in the morning because it is more affective and what i did was on fridays i would make one of my bites peanut butter and i would go on joggs every day for 1 hour and i would drink lots of water and went to sleep early and thank to that i feel very happy and proud of myself. Thank you for listening and i hope the diet works for you other girls trying it just dont give up the numbers wont start declining till later so dont worry just keep swimming like dori says and good luck!

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  117. Hey if your face is ugly, there is nothing that will make you beautiful... I knew someone with anorexia.... She was in a hospital bed most of the time and when home can't even take a shower. Her dad showered her. She can't clean herself when she goes to the bathroom... too week. Her dad cleaned her.. That can be any of you who wants to be anorexic. Be a leader not a follower. Hope for the best. RIP my friend.

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